Fun and fitness at Meadows Park Care Home

This week, residents at Meadows Park Care Home enjoyed a heartwarming and energetic fitness session, made extra special by the wonderful Ellie from Be Great Fitness and the delightful children from Riverside Nursery.

The room was filled with joy as residents and visitors took part in a fun-filled morning of bowling and swirling dance ribbons, bringing movement, laughter, and connection across generations. The uplifting atmosphere highlighted the many benefits of staying active—both physically and socially—proving that fitness is an adventure at any age!

One resident commented, ‘Having the nursery children visit brings so much joy and energy into our home. Their laughter is contagious, and it reminds us of happy memories from our own childhoods. It’s wonderful to see the different generations coming together—it truly brightens our day!”

We extend our heartfelt thanks to Ellie and the little ones from Riverside Nursery for making the session so memorable. We look forward to many more exciting fitness mornings in the future!